Follow along home workouts, would you train with us?

2021.09.28 09:20 twiceasfit Follow along home workouts, would you train with us?

Follow along home workouts, would you train with us? submitted by twiceasfit to GetMoreViewsYT [link] [comments]

2021.09.28 09:20 KlumeScribbles Morning Routine

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2021.09.28 09:20 Inside_Term_4115 Hey Guys I have been trying for almost 2 weeks now, I can't seem to win against germany in the new hero mode, i picked the furano route, but its so hard to score a goal against Germany, any tips on how to beat them ? Even at the lowest difficulty I can't seem to beat them

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2021.09.28 09:20 pleasedontfollowm3-4 Dua Lipa

Dua Lipa submitted by pleasedontfollowm3-4 to womenworship [link] [comments]

2021.09.28 09:20 cheesepizzapie Amsterdam Marathon Goal Time

32M, 5'8", 70kg
60km/40miles per week during Pfitz 18/55
Goal sub-3 marathon
Ran one marathon three years ago in 3:47 (which is not representative of anything).
Hello all,
In three weeks I'll be running Amsterdam Marathon.
I'm doing the 18/55 plan but have only hit 85% of the mileage so far - I have hit all the long runs though.
Yesterday (end of week 15) I ran a 1:23:33 HM (3:57/6:22 pace). Not sure how relevant this is but the second half was 1:30 faster than the first. With the last 10km being 38:33 (3:51/6:12 pace) , and last 5km run in 18:48 (3:45/6:03 pace).
I'm surprised how it went considering how fatigued I've felt recently, and have missed some recent runs due to being ill with a cold.
At the start of the plan I had sub-3 as the goal. Up until yesterday I thought it would be unlikely due to two slow 10km races (40:50 and 40:01).
Any one have any thoughts? Thank you.
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2021.09.28 09:20 Funky4567 Hey, morning!

Hey, morning! submitted by Funky4567 to Sexybabe [link] [comments]

2021.09.28 09:20 TrendsWide 6 simple changes to your diet to reduce the risk of stroke

6 simple changes to your diet to reduce the risk of stroke submitted by TrendsWide to TrendsNewsWorld [link] [comments]

2021.09.28 09:20 PrFaustroll One dead in a gang fight in Lausanne

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2021.09.28 09:20 B_Nater19 Kurai Inu - Launching few hour ago on BSC | Liquidity Lock 🔒 | Verified Contract!!

Welcome to Kurai Inu 💎
👉 Kurai Inu is a sustainable Meme token, aiming to provide safety to investors through its’ own Decentralized Exchange and Private Dashboard! Buy, sell and trade on a Meme Project like never before!
👉 This cute Dark Shiba Inu is the NEXT GEM out there! Huge steps are planned such as NFT collection, Ecosystem, Partnerships and gigantic marketing! Come aboard this project will blow up the whole BSC!
👉 Tokenomics have been planned meticulously to provide security to our investors and create strong buy pressure! We have also introduced the incredible Kurai Boost Protocol – our Buyback mechanism – to increase the value of Kurai Inu.
👉 Do not miss out you are as early as possible! Come join the Community and to experience the next big project!
📖 Contract Address
💠 Experienced Core Team
💠 Exchange Platform coming soon
💠 Huge Marketing plans, cg, cmc fast track and trending
🔒 Liquidity Lock
📞 Telegram:
🌎 Website:
submitted by B_Nater19 to CryptoMarsShots [link] [comments]

2021.09.28 09:20 Floor-Proof Lavoro, parte Gol: arrivano i primi 880 milioni per formare 600 mila disoccupati entro il 2022

Lavoro, parte Gol: arrivano i primi 880 milioni per formare 600 mila disoccupati entro il 2022 submitted by Floor-Proof to news_italia [link] [comments]

2021.09.28 09:20 TrendsWide First year of motherhood.. 5 things to know about your child so that you don’t get confused.. the most prominent birth hair

First year of motherhood.. 5 things to know about your child so that you don’t get confused.. the most prominent birth hair submitted by TrendsWide to TrendsNewsWorld [link] [comments]

2021.09.28 09:20 prawnbiryani 💗☁🍦🌸🧁🤍🦩

💗☁🍦🌸🧁🤍🦩 submitted by prawnbiryani to 11hr11min [link] [comments]

2021.09.28 09:20 XOJS457 Getting started advice

Hi everyone. Currently 22 living in New York and have been researching and studying different strategies of getting into real estate for over a year now. The New York is pricey and I’ve kinda been leaning towards looking more in Jersey for a rental property (primarily a duplex) but don’t have much experience in searching for houses and finding what could be a good deal or not. Looking to apply for a FHA loan to put 3.5 down or thinking about using the BRRR strategy. Also building up my cash over the next year so any advice would be useful on how to get my foot into the door within the next 1-2 years.
submitted by XOJS457 to realestateinvesting [link] [comments]

2021.09.28 09:20 rtlorian Beginner vs advanced machines?

Forgive me if this is a silly question but I can't find any info online. I want to know the difference between a more beginner oriented suitable machine (Janome 400e) and a more advanced machine (Janome mb4). I understand they have different number of needles and threads etc but I don't really understand why it's not suitable for a beginner. I'm very passionate about fashion and have my own brand. I've been outsourcing printed and embroidered tees but now want to start doing it myself. I have 0 exprience using a sewing machine (aside from in high school). I know there will be a learning curve no matter what machine I get which is why I'm more inclined to get the mb4 as it is more suitable for what I really want to do and will keep up better with scaling my business. I plan to watch many YouTube videos and teach myself to use the machine I end up getting. I'm a capable learner and don't really understand why people say "the mb4 is not a beginner machine and should not be purchased by begginers." I guess I just want to know am I being stupid thinking I can teach myself to use an advanced machine like the mb4 without any prior knowledge?
submitted by rtlorian to Machine_Embroidery [link] [comments]

2021.09.28 09:20 TrendsWide Dinwiddie tried to buy the advertising patch on the Wizards jersey

Dinwiddie tried to buy the advertising patch on the Wizards jersey submitted by TrendsWide to TrendsNewsWorld [link] [comments]

2021.09.28 09:20 Beautifully_Broken81 I never thought I’d be able to actually stop

My boyfriend killed himself 5 years ago and I’ve been using everyday for 5 years to not feel the pain by remembering him. I honestly thought I’d never be able to quit . I ran out about a month and 2 weeks ago and for some reason the 5 people that I knew could get me some , they either didn’t have some or were ignoring me . I thank God everyday that i was getting ignored and that nobody was able to sell me some. That first week of being sober , I was so mad at the world because I just wanted to be high so bad. I was also mad that there was nobody I could buy it from . Eventually a friend said he could sell me some but I’m so proud of myself that I said I don’t need it anymore. It feels amazing to not try to hide anything from anyone . I also noticed meth was the reason I would have constant suicidal thoughts. I don’t get suicidal anymore and I just feel so much better to be sober . I just wanted to share because I don’t really have anyone in my life to tell this to and how much I’m so proud of myself (: I never would’ve thought that this is how I was going to quit.
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2021.09.28 09:20 Optimal-Worry1685 Sugar stock's💹

Sugar stock's💹 submitted by Optimal-Worry1685 to dankinindia [link] [comments]

2021.09.28 09:20 GregsBassShed In memory of Rocco Prestia

If you’re looking to play great funk bass lines then at some point you will come across Rocco Francis Prestia.
Rocco played with Tower Of Power and was responsible for the great fingerstyle funk bass lines that you can hear in all their hits.
He had a unique way of playing where he often only used one or two fingers in his fretting hand and used the other fingers for muting. He got a great funk sound that way and it’s a tough sound to copy.
But you can learn many great lines from him and work on getting extra funky at the same time.
Rocco Prestia sadly passed away almost a year ago to the day so that prompted me to get a transcription page made where you can view my video lesson and play along to five of his bass lines.
There is TAB and standard notation available which you can download directly from the webpage using the link I’ll add below. Or you can head straight to the ‘Transcription’ section of my free resources on
I’ve also made up five backing tracks for you to play along with.
Have fun with these bass lines and get your funk on!
Link to transcription page
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2021.09.28 09:20 TrendsWide NBA: Bad News for Michael Jordan: Oldest Son Arrested Accused of Assault in Hospital

NBA: Bad News for Michael Jordan: Oldest Son Arrested Accused of Assault in Hospital submitted by TrendsWide to TrendsNewsWorld [link] [comments]

2021.09.28 09:20 _lava_beau_ Is sett better as a support or top?

I want to know
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2021.09.28 09:20 jschmeau Tool - Opiate (lyric video)

Tool - Opiate (lyric video) submitted by jschmeau to rock [link] [comments]

2021.09.28 09:20 rtyh11 Sweatshirts Et Pulls

Le lancement récent de cette air max nike soldes de basketball. Avec une baisse de 4 mm et la flexibilité décent, le Wildhorse est certainement un concurrent dans le Chaussures Fille Soldes minimaliste / category. Si les magasins ne seront pas porter, les entreprises cesseront de produire. Les itérations les plus récentes de l'Gorun, Gorun Ride, et GoMeb vitesse sont le meilleur yet. chaussure kobe utilise une variété de sculptures importantes et bien pensés pour donner cette Chaussure adhérence impressionnante. la ligne AF est l'une de leurs catégories les plus popules pour de nombreuses raisons: l'abordabilité, le style, le confort et la liste peut continuer.
En outre, le lien Doudounes Pas Cher vers Amazon dans ce poste fait partie d'un programme d'affiliation qui aide à soutenir. Un talon biseauté permet une meilleure stabilité sur les sentiers inégales, et kobe 11 elite utilise un composé de caoutchouc en forme de pyramide collante autour du talon. Cette fois ci, cependant, nous prenons un coup d'oeil les Lakers inspiré Fluxes du.Taking un premier coup d'œil à cette silhouette de mash up, il ressemble à un bel argent jordan after game. Résultats de Pink Pow entrent en jeu, en alignant le eyestay et furtivement de la underlay. Je me attendais à voir plus de modèles Hoka ici, surtout depuis la Hoka Clifton est apparu dans le top trois de mon enquête de date de sortie nike de route.
Ce fut probablement la meilleure couleur pour lacer les coups de pied dans, car il ajoute de la profondeur à la conception et l'équilibre entre les lacets de couleurs, mais blancil vibrantes sont également inclus si vous vouliez les permuter. Suite à l'édition Châtaigne, nous nous concentrons maintenant notre attention à son homolue avec Vêtements Pas Cher le Blaze de Panellets. Ce est donc avec la course.One des silhouettes en cours d'exécution admiré sa composition propre, le modèle est composé d'un daim et mesh, comme sa teinte dominante se composent de Posy vert, juxtaposée à une teinte plus foncée pour sa boîte de pointe et médiale. La paire je ai testé était loup gris / frêne foncé / Jade / Volt de la taille 8. I supposons qu'une image d'une course est le plus proche que les coureurs se sentent à l'avion.
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2021.09.28 09:20 Mamramro Where are the Buju Banton vocals on BWIS from?

I’m pretty sure both the bridge and his speech are sampled, anybody know where they’re from?
submitted by Mamramro to WestSubEver [link] [comments]

2021.09.28 09:20 Prior-Hedgehog-2389 A controversial opinion.

As much as I love the recognition and acceptance of the real story behind Rhodesia, I find it sad that the identity of being a Rhodesian is being boiled down to short-shorts, the FN FAL, and the volk music. The country of my forefathers deserves more respect than the same three songs being captioned out in every mention of Rhodesia online. Trust me I love the music as its what I grew up and it may be the only connection some foreigners have to Rhodesia, but after a while it gets stale. Rhodesia was much more than Clem Tholet, John Edmond, and brushtroke. The popularization of Rhodesia is great, but if an outsider looking into Rhodesia were to see the ridiculous amount song quoting they would be driven away because they would think of us as fanatics. My final point is that people who claim to be "Exiled Rhodesians" while having never set foot in Africa are a joke, you're getting attached to a country to which you have no connection too. You are dressing up in a uniform that once commanded respect but because of this endless dress-up game you play, you've disgraced it. You "Exiled Rhodesians" need to realize that you can buy all of the reproduction brushtroke you want but it will never make you a real Rhodesian.
submitted by Prior-Hedgehog-2389 to Rhodesia [link] [comments]

2021.09.28 09:20 TrendsWide Legislators will question military leaders on Afghanistan for the first time since the withdrawal of US troops.

Legislators will question military leaders on Afghanistan for the first time since the withdrawal of US troops. submitted by TrendsWide to TrendsNewsWorld [link] [comments]