Vegan and anorexic....advice please.TW anorexia

2021.10.23 04:49 livinginabin Vegan and anorexic....advice please.TW anorexia

Hi.I have been vegan for ten years,but because anorexic from 3 years ago due to mental health issues.I am trying to recover from the anorexia,and can now allow myself to eat more calories than I used to.But when I do allow myself to eat is vegan,but not nutritionally good,ie I eat cupasoups,low calories bread,crisps etc.I try to eat fruit when I can and tomatoes,and trek bars for the protein.I take a b vitamin supplement which containts the rdl of all the b vitamins.I have always been a choosy eater even as a child (I hate the term fussy eater so use the word choosy).Can anyone advise me on ways to eat more nutrients.I am also struggling with a lot of self hate from a lot of things I won't mention here,so that contributes a lot to making it slower for me to recover from my anorexia.
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2021.10.23 04:49 Apprehensive_Test341 S3E15 “Ben Franklin” Wtf is Creed mumbling after Angela refuses to give him ones from Petty Cash?!

at first I thought the joke was just pointing out his delusional ways but he goes “PCTD PCTD [something something]” meaning Petty Cash something something? This haunts me. pls help.
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2021.10.23 04:49 v-d-c Roma's Fourth Kit Debut was the only positive thing from their last match.

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2021.10.23 04:49 No_Net_1273 hallo

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2021.10.23 04:49 knynemf hey man.. if papa musk got to 1 trillion usd & converted it all to DOGE... what would that do to the price?

math skillz needed
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2021.10.23 04:49 Gobi_Masala Dating advice by Disney

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2021.10.23 04:49 forbearance02 As we all guessed, boys

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2021.10.23 04:49 I_AmNotNormal Best Money Method?

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2021.10.23 04:49 gotfannorthofthewall Lea Seydoux

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2021.10.23 04:49 AutoNewspaperAdmin [Sports] - Howard, AD downplay scuffle: 'We squashed it' | ESPN

[Sports] - Howard, AD downplay scuffle: 'We squashed it' | ESPN submitted by AutoNewspaperAdmin to AutoNewspaper [link] [comments]


2021.10.23 04:49 roodbaardlk My can has a can in it

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2021.10.23 04:49 christmaslover25 Feeling guilty for potentially stopping pumping

My son is 7 weeks old. I’ breastfed his first week of life and then was admitted in the hospital for severe complications postpartum and wasn’t in the condition to breastfeed or pump. Once I was discharge, I started pumping and increasing my milk supply. However, it was never enough to feed him solely so we have been supplementing with formula. About 2 weeks ago he started becoming very fussy and inconsolable. We saw the pediatrician who said to cut out dairy from my diet and switch to alimentum formula. We held my breastmilk for 4 days while we switched his formula and he improved almost immediately. For the last 3 days now we slowly reintroduced my breast milk and he’s becoming fussy again and looks like he’s in pain. It’s not as bad as it was 2 weeks ago but it seems obvious that it’s my breast milk that’s causing the gas pain. The next step would would be to cut out bovine and I just don’t think I can limit my diet more. Im still pumping 7-8x/day but I think I’m going to have to stop because my son can’t tolerate my milk. I’m sitting here crying at 3 am because I feel like I’m failing him. I know formula is great because I was raised on it but I just really wanted to be able to continue combo feeding as much as I can. I don’t know if I should continue pumping and feeding him the milk for the health benefits and let him be fussy/in pain or stop all together. The guilt is eating me up.
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2021.10.23 04:49 ewok989 Latin hire (no response)

I applied for latin hire over 10 days ago and still nothing. Is this normal?
I am a bit surprised since I have over 11 years experience and a CELTA.
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2021.10.23 04:49 Rocky_Stonewell86 Gamers Rise Up

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2021.10.23 04:49 FanningFucker Huge Hangers

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2021.10.23 04:49 Low-Fuel8590 Anyone here experience this?

Does anyone here do self harm like punching their head and slapping their face when they feel intense frustration or stress? This has been my coping mechanism ever since i was in grade school and i still continue to do it so. Is there some of you here experienced this when they are in their 20's?
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2021.10.23 04:49 kambariyaRahul GUYS i need cute Yamato kozuki wallpaper for my phone can anyone suggest me some cute wallpapers?

THANK YOU
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2021.10.23 04:49 heavycube4u FUMO² Neptune.

FUMO² Neptune. submitted by heavycube4u to gamindustri [link] [comments]


2021.10.23 04:49 Mood_Rough What does it mean when a girl tells you “I want to be friends for now”?

Basically me and a girl I met at the super market about a year ago use to flirt with each other nothing really came of it and jus kinda stopped talking we started talking again today catching up and such nothing really flirty but the “you look good/better” kinda stuff but after we said our good nights she told me she wants to be “friends for now, deal?” I told her everything happens for a reason and whatever happens, happens and just responded with “bonus deal :)” I suck at dating and reading cues so I have no clue what that entirely means
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2021.10.23 04:49 LuckyAntelope9890 I wonder if Kalego were to have a familiar how strong will it be ? Like will it compare to Gorgon snake or Kelbie

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2021.10.23 04:49 ayhme NOAA: Maryland could see mild temperatures this upcoming winter

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2021.10.23 04:49 intothesun44 30/M/USA - does anyone else almost feel scared to go to sleep?

This is one of the downsides of depression and anxiety - the day time will be relatively fine, I'm able to keep myself busy and I feel pretty alright. But then it gets to the late night, and all of a sudden I am alone and faced with nothing but myself and my solitude
It's nearly four in the morning here on the east coast and I am finding myself, once again, unwilling to go to sleep, despite the fact that I am tired (and have been for weeks), so here I am
If you want to talk about anything, I'll be here a little longer. Feel free to send a chat or DM
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2021.10.23 04:49 Pcheyea Trying to play overwatch on pc with my account that has overwatch on it

I own overwatch on ps4 and under my blizzard account it says “overwatch account active” and gives me the option to download overwatch. So I spent 7 hours downloading it on my pc with very bad rural Australian wifi. (My family was pissed) and now when I open overwatch it says I don’t have a license, blizzard isn’t scummy enough to make me buy the game twice right?
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2021.10.23 04:49 JJSponge120 Something you need to be fully aware of when playing Halloween in Mer Stadium…

If you manage to secure Zapdos, you’re not completely out of the woods yet. If the enemy team successfully tosses pumpkins at you, you’ll drop all your points for them to steal. Trust me, it happened to me once where I ran to the enemy goal after securing Zapdos, only to realize that I had no points because someone tossed a pumpkin at me and stole all my points. Be careful!
On the other hand, if the enemy team secures the Zapdos, your best bet would be to toss pumpkins at them before they reach one of your goals. Just putting it out there.
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